Shape Your Own Narrative

Are you struggling to access a sense of self or life goals? Having difficulties navigating relationships? I can help you identify your values and shape your own narrative.

I work with clients who are looking to navigate a myriad of life circumstances and need coping skills along with support to move through these experiences. Many of my clients are struggling with anxiety, depression, suicidality, mood disorders, body image, eating disorders, codependency, and strained relationships. I specialize in working with complex trauma histories, as well as those who struggle with impulsivity, behavioral patterns and addiction.

Service Specialties

Specialties

• Trauma and PTSD

• LGBTQAI+

• Spiritual Exploration

• Addiction

• Life Coaching
  

Issues

• Anxiety

• Behavioral Issues

• Bipolar Disorder

• Chronic Impulsivity

• Codependency

• Coping Skills

• Depression

• Domestic Abuse

• Dual Diagnosis

• Eating Disorders

• Impulse Control Disorders

• Mood Disorders

• Personality Disorders

• Relationship Issues

• Self Esteem

• Self-Harming

• Sexual Abuse

• Sexual Addiction

• Substance Use

• Suicidal Ideation
  

Modality

• Individuals

• Couples
  

Ages

• Adults

• Teen
  

Communities

• Body Positivity

• Gay Allied

• Intersex Allied

• Lesbian Allied

• Non-Binary Allied

• Open Relationships Non-Monogamy

• Queer Allied

• Sex Worker Allied

• Sex-Positive, Kink Allied

• Transgender Allied

  
  

Types of Therapy

• Attachment-based

• Cognitive Behavioral (CBT)

• Dialectical (DBT)

• EMDR

• Existential

• Experiential Therapy

• Gestalt

• Jungian

• Mindfulness-Based (MBCT)

• Motivational Interviewing

• Psychoanalytic

• Strength-Based

• Trauma Focused